Parkour helps kids to develop good body coordination, sensory integration and enhances their focus, while also learning how to face difficulties and improve resilience to stress.
走走趯趯是小朋友的本能
課堂內容包括跳躍、攀爬、平衡、撐越等，讓小朋友在專業教練安全指導下輕鬆成為飛簷走壁的小忍者。
Many different forms of movement will be taught in the class, for example jumping, climbing, balancing and vaulting.
